介紹
This manual provides essential information for the safe and effective use of your REDLIRO Walking Treadmill, Model JK14F. Designed with a focus on safety and ease of use, this foldable treadmill features long handrails, adjustable incline, and a user-friendly console, making it suitable for seniors and individuals undergoing home recovery or seeking general fitness.
Image: The REDLIRO Walking Treadmill in use, with a smaller image showing its folded state.
安全資訊
Before operating the treadmill, please read and understand all safety instructions. Failure to do so may result in injury or damage to the product.
- 放置: Position the treadmill on a flat, stable surface. Ensure adequate clearance around the unit.
- 力量: Use a grounded electrical outlet. Do not use extension cords. Unplug the treadmill when not in use or before cleaning/maintenance.
- 用戶權重: 這款跑步機的最大用戶承重為300磅。請勿超過此限制。
- 安全鑰匙: Always attach the safety key to your clothing before starting the treadmill. In case of an emergency or loss of balance, the safety key will detach, immediately stopping the machine.
- 扶手: Utilize the extra-long handrails for stability and support, especially when starting, stopping, or adjusting speed.
- 鞋類: 使用跑步機時請穿著合適的運動鞋。
- 兒童和寵物: 在跑步機運作期間,讓兒童和寵物遠離跑步機。
- 醫療條件: 在開始任何運動計劃之前,請諮詢醫生,尤其是如果您有既往病史。
Image: The long handrails provide enhanced safety and balance for users.
產品特點
- Extra-Long Handrails: Designed for enhanced safety and stability, providing a steady grip across the entire deck.
- Easy-to-Use Console: Features a dual-data display with large, clear numbers for heart rate, time, speed, distance, and calories. Includes quick speed shortcuts, mute, and a screen-off button.
- Adjustable Incline (0%-2%): Offers true 0% incline for a smooth, low-impact walk, with options to adjust up to 2% for a gentle challenge.
- Foldable Design & Move Wheels: Easily folds for compact storage (21.7"L x 22.8"W x 47.1"H) and features two external wheels for convenient repositioning without needing to fold.
- 強勁而靜音的馬達: Equipped with a 2.25 HP motor, supporting up to 300 lbs and offering a speed range of 0.5-5 mph with low noise operation (<45 dB).
- Comfort Running Belt: Features an 8-shock absorber system and a 5-layer running belt (39.3" x 14.8") for a comfortable and joint-friendly workout.
- 整合配件: Includes a handy cup holder and phone stand for convenience during workouts.
- 預設程序: Offers 12 pre-set programs for varied and scientific workout routines.
- 暫停功能: Allows pausing workouts while continuously recording data without loss.
Image: Adjustable incline settings for varied workout intensity.
Image: User-friendly console with clear display and controls.
Image: Treadmill folding mechanism for space-saving storage.
Image: Powerful and quiet 2.25 HP motor with 300 lbs capacity.
設定說明
Follow these steps to assemble your REDLIRO JK14F Treadmill. It is recommended to have assistance during assembly.
- 拆箱: 小心地從包裝中取出所有部件。確保裝箱單上列出的所有零件都齊全。
- Raise Uprights: Gently raise the treadmill uprights to a suitable position.
- Secure Uprights: Use the provided M8x16 screws and M8 flat washers to secure the uprights on both sides. Tighten them with the L-style wrench.
- Rotate Control Console: Rotate the control console to its horizontal operating position.
- 連接控制台: Secure the console to the uprights using the M8x55 screws and M8 curved washers. Tighten them securely.
- Assemble Armrests (if detached): Remove any pre-installed M5x16 screws and M6 curved washers from the armrest components. Connect the armrest sections and reinstall the screws and washers, tightening them securely.
- Tighten M16 Knob: Tighten the M16 knob to further secure the main frame.
- 安裝杯架: Place the two cup holders into their designated slots on the console.
- Secure Console (M6 Knobs): Remove the pre-installed screws from the back of the console. Secure the console in place using the M6 knobs and plastic semicircular spacers.
- 放置安全鑰匙: 將安全鑰匙插入主機上的指定插槽。
- Snap on Handlebar Covers: Attach the handlebar decorative covers.
- 調整坡度: Adjust the incline pins on both sides to the desired height (0%, 1%, or 2%). Ensure both pins are at identical height positions for stability.
- Stabilize Treadmill: If the treadmill wobbles, adjust the support feet and rear cushion feet until the treadmill is completely stable. Tighten the M12 knob.
組裝影片指南:
Video: Detailed assembly instructions for the Redliro JK14F Treadmill.
操作說明
- 開機: Plug the treadmill into a grounded outlet and flip the power switch located at the base of the treadmill to the 'ON' position.
- 安裝安全鑰匙: Secure the safety key clip to your clothing. Insert the magnetic end of the safety key into the designated slot on the console. The display will illuminate.
- 開始鍛鍊: 按 開始 button on the console or the handrail. The treadmill will begin at a low speed (e.g., 0.5 mph) after a short countdown.
- 調整速度: 使用 速度 + or 速度 - buttons on the console or handrails to increase or decrease the walking speed (range: 0.5-5 mph). Quick speed shortcuts (e.g., 2, 3, 4) are also available on the console.
- 選擇程序: 按 程序 button to cycle through the 12 pre-set workout programs. Each program offers varying speed and intensity profiles.
- 改變模式: 按 模式 button to switch between different display modes (e.g., scan, distance, time, calories).
- 靜音功能: 按 靜音 button to silence console beeps or other audio feedback.
- Screen Off / Sleep Mode: 按 睡覺 button to turn off the console display for short pauses without losing workout data.
- 暫停/停止: To temporarily pause your workout, press the 停止 button. To end your workout, press the 停止 button again or pull the safety key.
- 心率監測: Grip the heart rate sensors on the handrails to display your heart rate on the console.
Image: Console with easy-to-reach buttons, including a 'Sleep' function.
Image: Handrail buttons for convenient speed and start/stop control.
維護
定期保養可確保跑步機的使用壽命長久且性能最佳。
- 潤滑: The running belt requires periodic lubrication to reduce friction and wear. Use the provided silicone lubricant. Refer to the table below for frequency.
- 打掃: 定期用清潔劑擦拭跑步機。amp cloth to remove dust and sweat. Do not use abrasive cleaners.
- 皮帶調整: Periodically check the running belt for proper tension and alignment. Adjust as needed according to the instructions in the full product manual (not provided here).
- 貯存: When not in use, especially for extended periods, fold the treadmill and store it in a dry, safe place.
Lubrication Frequency:
| 使用頻率 | 維護頻率 |
|---|---|
| <3 Hours/Week | 2個月 |
| 每週 4-7 小時 | 1個月 |
| >8 Hours/Week | 2週 |
Image: Location of the oil hole for easy lubrication.
故障排除
If you encounter any issues with your treadmill, please refer to the following common solutions:
- 跑步機無法啟動:
- 請確保電源線已牢固地插入接地的插座。
- Check that the power switch at the base of the treadmill is in the 'ON' position.
- 請確認安全鑰匙已正確插入控制台。
- 皮帶打滑或卡住:
- 跑步帶可能需要潤滑。請參閱「維護保養」部分。
- The running belt may need adjustment (tension or alignment). Consult the full product manual for detailed instructions or contact customer support.
- 異常噪音:
- Check for any loose parts or debris under the belt.
- Ensure the treadmill is on a flat, stable surface and all bolts are tightened.
- 如果噪音持續存在,請聯絡客戶支援。
- 主機顯示不正常:
- Check power connections and safety key insertion.
- If the issue persists, power cycle the treadmill (turn off, unplug, wait 30 seconds, plug in, turn on).
For issues not covered here or if problems persist, please contact REDLIRO Customer Support.
規格
| 特徵 | 細節 |
|---|---|
| 品牌 | 雷德利羅 |
| 型號名稱 | JK14F |
| 顏色 | 黑色的 |
| 產品尺寸(展開) | 46.8 英吋深 x 22.6 英吋寬 x 44.1 英吋高 |
| 折疊尺寸 | 21.7 英吋長 x 22.8 英吋寬 x 47.1 英吋高 |
| 物品重量 | 58.6 磅 |
| 材料 | 合金鋼 |
| 最大速度 | 每小時 5 英里 |
| 最低速度 | 每小時 0.5 英里 |
| 最大馬力 | 2.25馬力 |
| 最大坡度百分比tage | 2.0% |
| 最大重量建議 | 300 磅 |
| 電源 | 有線電動 |
| 測量指標 | Heart Rate, Time, Speed, Distance, Calories |
| 特別報道 | Foldable, Long Handrails |
| 需要組裝 | 是的 |
折疊和存放
The REDLIRO JK14F treadmill is designed for convenient storage with its foldable mechanism and transport wheels.
- 關機: Ensure the treadmill is turned off and unplugged from the power outlet.
- Fold the Deck: Gently lift the running deck until it locks into an upright position.
- Secure with Knob: Use the M16 knob to secure the folded deck to prevent it from accidentally unfolding.
- 復位: Utilize the external wheels located at the base of the treadmill to easily roll the unit to your desired storage location. The treadmill can be moved both folded and unfolded.
Image: Demonstrating the folding and moving capabilities of the treadmill.
保固和支持
REDLIRO is committed to providing quality products and customer satisfaction.
- 保固單: The product includes 12 months of free parts replacement.
- 客戶支援: For any inquiries, technical assistance, or warranty claims, please contact REDLIRO Customer Support. They aim to reply within 24 hours.
- 聯絡資訊: Refer to the product packaging or the official REDLIRO web本網站提供最新聯絡方式。
Image: REDLIRO's commitment to customer support and product quality.